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I think you’ve captured it perfectly - that impermanence can evoke both feelings of joy and sadness. It’s hard to accept sometimes - but living mindfully can help us along the way I think.

P.S. I really enjoyed your about page, and spot some similarities ☺️ This year marks 20 years since moving to the UK from Poland. I also had my son at a similar age to you - at 22! I look forward to reading more ☺️

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